Body Mapping for Brass Players provides a starting place for more efficient and healthier playing by applying anatomically accurate information to playing brass instruments. This book contains anatomical information and activities designed to help you use the knowledge as you play your instrument. By teaching and playing from a position of anatomical accuracy, not only do we avoid misunderstandings, we also provide ourselves and our students with a secure somatic foundation upon which to make musicresulting in movements that are free of tension, a beautiful tone, improved technique, and more efficient music-making. Move in cooperation with how you are built and play smarter, not harder!